Teaching on moment
This is the only moment that has ever existed.
Osho
Osho

The Eternal Now: Embracing the Present Moment

Osho's assertion that "This is the only moment that has ever existed" invites us to reconsider our relationship with time and existence. In a world often preoccupied with past regrets and future anxieties, this statement serves as a profound reminder of the significance of the present. It challenges us to awaken to the immediacy of our experience, suggesting that true life unfolds only in the now. Recognizing this can lead to a deeper understanding of ourselves and our place in the universe.

As we delve into the essence of this quote, we uncover layers of meaning that resonate with the core of human experience. The notion that the present moment is the sole reality we can inhabit encourages us to let go of distractions and fully engage with our lives. This perspective not only fosters mindfulness but also cultivates a sense of urgency to appreciate the fleeting nature of existence. By anchoring ourselves in the present, we can transcend the illusions of time and discover the richness of life that is often overlooked.

The image / the metaphor

At its core, Osho's quote evokes a vivid imagery of the present moment as a singular, vibrant point of existence. The phrase "the only moment" emphasizes the uniqueness and irreplaceability of now, suggesting that every second is a precious opportunity for awareness and connection. The verbs chosen—"is" and "exists"—imply a state of being that is immediate and alive, urging us to recognize the vitality inherent in each breath we take. This imagery invites us to visualize the present as a canvas upon which the colors of our experiences are painted, each moment contributing to the masterpiece of our lives.

Diving deeper into the metaphor, we can see that Osho is not merely speaking about time; he is illuminating the essence of consciousness itself. The present moment is not just a temporal marker but a gateway to deeper understanding and realization. In this light, the moment becomes a sacred space where past and future dissolve, allowing us to encounter the fullness of existence. This perspective encourages us to engage with life authentically, free from the burdens of what has been or what might be, and to embrace the beauty of simply being.

In the speaker's tradition

Osho's teachings are steeped in the rich traditions of Eastern philosophy, particularly drawing from concepts such as dharma and sunyata. Dharma, often understood as the path of righteousness or duty, aligns with the idea of living in accordance with the present moment. By recognizing that the only moment that truly exists is now, we can align our actions with our true purpose, cultivating a life that resonates with authenticity and intention. Sunyata, or emptiness, further complements this understanding, as it invites us to release attachments to past and future, revealing the profound freedom found in the present.

In "The Book of Secrets," Osho elaborates on the importance of awareness and presence, echoing the sentiments found in various spiritual texts. For instance, the teachings of Zen Buddhism emphasize the significance of mindfulness and being fully present in each moment. The Zen koan, "What is the sound of one hand clapping?" serves as a reminder to engage with the present without the distractions of dualistic thinking. Osho's perspective aligns with this, encouraging us to immerse ourselves in the now, where true understanding and enlightenment reside.

Living the teaching

Consider a modern scenario where Osho's teaching can be applied: a busy professional caught in the whirlwind of deadlines and meetings. This individual may find themselves constantly racing against time, often reflecting on past mistakes or worrying about future outcomes. By embracing the idea that "this is the only moment that has ever existed," they can shift their focus to the task at hand, fully engaging with their work and colleagues. This practice of mindfulness not only enhances productivity but also fosters a sense of fulfillment and joy in their daily activities.

In the realm of relationships, the application of this teaching can be transformative. Imagine a couple who often find themselves arguing about past grievances or future uncertainties. By consciously choosing to be present with one another, they can cultivate deeper connections and understanding. This practice of presence allows them to appreciate each other's company, fostering love and compassion in the moment rather than being ensnared by the shadows of what has been or what may come. In this way, Osho's teaching becomes a guiding principle for nurturing relationships grounded in authenticity and presence.

A reflection

As we contemplate Osho's profound statement, we are invited to reflect on our own relationship with the present moment. How often do we find ourselves lost in thoughts of the past or anxieties about the future? In what ways can we cultivate a deeper awareness of the now, allowing ourselves to fully experience the richness of life as it unfolds? Consider this question as a gentle prompt for your own contemplative practice: What would it mean for you to embrace the present as the only moment that truly exists?

Osho
AuthorOsho

Controversial Indian mystic known for dynamic meditation and synthesis of Eastern mysticism with Western psychology.

WORLDWIDE

Upcoming gatherings

View All

Join the BrightStar Community

Stay connected with daily inspiration, event announcements, and community wisdom

Explore Topics
Good morning
Discover Events
Featured
New from Osho
Just published
Home
Search
Tickets
Profile
Mobile App

Stay Connected to What Matters

Get alerts when your favorite teachers announce events, publish new articles, or release podcast episodes. Save content for offline, discover curated recommendations, and never miss a retreat registration.

Event alertsArticles & podcastsOffline reading

For Event Creators

Be the Change.Keep the Change!

List your yoga retreats, kirtan concerts, and wellness workshops. Zero platform fees, zero per-ticket charges. Keep every dollar you earn.

$0
Platform Fee
0%
Per Ticket
Unlimited
Tickets
13+
Years

Going deeper

Osho emphasizes the importance of the present moment, suggesting that it is the only reality we can truly experience. This statement encourages us to let go of distractions related to the past and future, inviting us to engage fully with our current experiences.
You can apply this teaching by practicing mindfulness in your daily activities. Focus on being fully present in each moment, whether it's during conversations, work tasks, or even while enjoying a meal, allowing yourself to experience life more deeply.
Yes, the concept of living in the present moment is a recurring theme in Osho's teachings. Many of his works, including 'The Book of Secrets,' explore the significance of awareness and the transformative power of embracing the now.
Mindfulness often refers to the practice of being aware of one's thoughts and feelings without judgment, while being present emphasizes the active engagement with the current moment. Both concepts are interconnected, but the focus on presence encourages a deeper immersion in the experience.
Meditation is a powerful practice that supports living in the present moment. By dedicating time to sit in silence and observe your thoughts and sensations, you can cultivate a greater awareness of the now and develop the ability to remain present in your daily life.

Explore BrightStar