Teaching on practice
By repeated practice, the mind becomes accustomed to abide in its source.
Ramana Maharshi
Ramana Maharshi

Abiding in the Source: The Journey of the Mind

Ramana Maharshi's profound assertion, "By repeated practice, the mind becomes accustomed to abide in its source," invites us to explore the transformative power of disciplined practice in spiritual life. This statement emphasizes the necessity of consistent effort in redirecting our minds toward their true essence. In a world filled with distractions and superficial engagements, the significance of this teaching becomes increasingly relevant, as it offers a pathway to deeper self-awareness and connection with our innermost being.

At its core, Maharshi's quote speaks to the innate potential within each of us to return to a state of clarity and peace. The "source" he refers to is not merely a distant ideal but an accessible reality that lies within. By cultivating a disciplined practice, we can train our minds to recognize and reside in this source, leading to profound insights and a more authentic existence. The journey is not without its challenges, but the promise of abiding in our true nature is a compelling motivation for seekers on the spiritual path.

The image / the metaphor

The imagery in Maharshi's quote evokes a sense of returning home, suggesting that the mind, often scattered and restless, can find solace in its original state. The phrase "repeated practice" implies a rhythmic, almost ritualistic approach to spiritual discipline, where the act of returning to the source becomes a familiar and cherished habit. The verb "abide" carries a sense of permanence and stability, indicating that this is not a fleeting experience but a profound transformation of consciousness.

In the speaker's tradition

Ramana Maharshi's teachings are deeply rooted in the Advaita Vedanta tradition, which emphasizes non-duality and the unity of the self with the ultimate reality, Brahman. Concepts such as dharma, the moral order of the universe, and prajna, or wisdom, are integral to understanding the context of his teachings. In this framework, the practice of abiding in one's source is not just a personal endeavor but a fulfillment of one's dharma, aligning the individual with the greater cosmic order.

In the context of Maharshi's teachings, we can draw parallels with the concept of kenosis, or self-emptying, found in various spiritual traditions. Just as one must let go of the ego to experience the fullness of divine presence, so too must we relinquish our attachment to the incessant chatter of the mind. The Bhagavad Gita, a foundational text in Hindu philosophy, echoes this sentiment when it encourages practitioners to find stillness and clarity through disciplined action and devotion, ultimately leading to self-realization.

Living the teaching

Consider a modern scenario where the teachings of Maharshi can be applied: a busy professional grappling with stress and anxiety. Each day, the demands of work and personal life pull their attention in countless directions, leaving little room for introspection. By incorporating a daily meditation practice, this individual can begin to cultivate the discipline necessary to redirect their mind toward its source. Over time, as they commit to this practice, they may find that moments of clarity and peace become more frequent, allowing them to navigate life's challenges with greater ease and resilience.

Another application of this teaching can be found in interpersonal relationships. Imagine a situation where misunderstandings and conflicts arise between friends or partners. By practicing mindfulness and self-inquiry, individuals can learn to pause and reflect before reacting, allowing them to connect with their deeper selves rather than being swept away by emotional turbulence. This practice not only fosters healthier communication but also nurtures a sense of compassion and understanding, ultimately leading to more harmonious relationships.

A reflection

As we contemplate Ramana Maharshi's profound insight, we are invited to consider the nature of our own minds and the habitual patterns that govern our thoughts and actions. Are we willing to engage in the disciplined practice necessary to return to our source? In what ways can we cultivate a deeper awareness of our true nature amidst the distractions of daily life? These questions serve as a gentle reminder of the transformative potential that lies within each of us, waiting to be realized through consistent practice and self-reflection.

Ramana Maharshi
AuthorRamana Maharshi

Indian sage who attained Self-realization at 16 and spent his life at Arunachala teaching through silence and the question 'Who am I?'

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Going deeper

Ramana Maharshi's statement highlights the importance of consistent spiritual practice in training the mind to recognize and dwell in its true essence. The 'source' refers to the deeper self or consciousness that transcends the fluctuations of thought and emotion, and through repeated practice, one can cultivate a stable awareness of this state.
To apply this teaching in daily life, consider establishing a regular practice of meditation or mindfulness. By dedicating time each day to quiet the mind and connect with your inner self, you can gradually train your mind to return to its source, fostering a sense of peace and clarity amidst daily distractions.
Yes, the concept of returning to one's source and recognizing the true self is prevalent in various Hindu texts, including the Bhagavad Gita and the Upanishads. These texts emphasize the importance of self-inquiry and meditation as means to realize one's unity with the ultimate reality.
Dharma refers to the moral and ethical duties one must fulfill in life, while abiding in one's source pertains to the inner realization of one's true nature. In Ramana Maharshi's teachings, fulfilling one's dharma can be seen as a way to align with the greater cosmic order, which ultimately leads to the recognition of the self's unity with the source.
Meditation and self-inquiry are key practices that support living this teaching. By engaging in these practices regularly, individuals can cultivate the discipline necessary to quiet the mind and connect with their deeper selves, facilitating a more profound experience of abiding in their source.

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